Sautéed Chicken with Honey Mustard and Caramelized Shallots

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender chicken breasts pan-seared and finished in a honey mustard glaze with sweet caramelized shallots. This american-inspired chicken (gluten free) ready in about 30 minutes pairs salt, black pepper, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 2 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Season 2 boneless skinless chicken breasts with 1 tsp salt and 1/2 tsp black pepper on both sides. Heat 2 tbsp olive oil in a large skillet over medium-high heat.
  2. Step 2: Add the chicken breasts to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through, flipping once. Remove chicken and set aside.
  3. Step 3: Lower heat to medium and add 3 thinly sliced shallots to the same skillet. Cook, stirring occasionally, for 6-7 minutes until softened and caramelized to a golden brown.
  4. Step 4: Stir in 2 tbsp honey and 2 tbsp Dijon mustard with the caramelized shallots, cooking for 1 minute until fragrant.
  5. Step 5: Pour 1/4 cup water and 1 tbsp fresh thyme leaves into the skillet, stirring to deglaze and reduce the sauce slightly for 2-3 minutes until it thickens and coats the back of a spoon.
  6. Step 6: Return the chicken breasts to the skillet and spoon the honey mustard sauce over them. Simmer together for 2 minutes to meld flavors before serving.

Frequently asked questions

How long does Sautéed Chicken with Honey Mustard and Caramelized Shallots take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Chicken with Honey Mustard and Caramelized Shallots?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.

Can I substitute ingredients in Sautéed Chicken with Honey Mustard and Caramelized Shallots?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Chicken with Honey Mustard and Caramelized Shallots for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Chicken with Honey Mustard and Caramelized Shallots gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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