Sautéed Chicken with Ohio Maple and Roasted Apples

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Pan-seared and glazed with a sweet Ohio maple syrup reduction, served alongside roasted apples for a comforting globally-inspired dish. This american-inspired chicken ready in about 40 minutes pairs Ohio maple syrup, unsalted butter, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 4 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Toss 2 sliced apples with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper, then spread evenly on a baking sheet. Roast for 20 minutes until tender and golden.
  2. Step 2: While apples roast, heat 2 tbsp olive oil in a large skillet over medium-high heat. Season 4 chicken breasts with 1/2 tsp salt and 1/4 tsp black pepper. Add chicken to skillet and cook for 5-6 minutes per side until golden and cooked through; remove and keep warm.
  3. Step 3: In the same skillet, reduce heat to medium and add 3 tbsp unsalted butter and 3 minced garlic cloves. Sauté for 1 minute until fragrant.
  4. Step 4: Stir in 1/4 cup Ohio maple syrup and 1 tbsp fresh thyme leaves, simmer for 2-3 minutes until syrup thickens slightly.
  5. Step 5: Return chicken to skillet, spoon maple glaze over each piece and cook for 1 more minute to coat.
  6. Step 6: Serve chicken topped with roasted apples and extra glaze spooned over.

Frequently asked questions

How long does Sautéed Chicken with Ohio Maple and Roasted Apples take to make?

Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Chicken with Ohio Maple and Roasted Apples?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ohio maple syrup from drying out.

Can I substitute ingredients in Sautéed Chicken with Ohio Maple and Roasted Apples?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Chicken with Ohio Maple and Roasted Apples for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Chicken with Ohio Maple and Roasted Apples?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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