Sautéed Chicken with Smoky Paprika and Caramelized Onions
Tender chicken breasts cooked with sweet caramelized onions and smoky paprika create a flavorful and comforting dish perfect for weeknight dinners. This Mediterranean-inspired chicken recipe (gluten free), ready in about 35 minutes, pairs chicken breasts, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) chicken breasts
- 3 tbsp olive oil
- 1 medium, thinly sliced yellow onion
- 1 tsp smoked paprika
- 3, minced garlic cloves
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped fresh parsley
- 1 tbsp lemon juice
The instant-read thermometer we’d check this chicken with → Best Instant-Read Thermometers for 2026: Fast, Accurate Picks Under $100
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium heat. Add 1 thinly sliced yellow onion and cook for 10-12 minutes, stirring occasionally, until onions are golden brown and caramelized.
- Step 2: Season 2 chicken breasts with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp smoked paprika on both sides.
- Step 3: Push onions to the side of the skillet, add the remaining 1 tbsp olive oil to the center, then add the chicken breasts. Sauté over medium-high heat for 5-6 minutes per side until the internal temperature reaches 165°F and the edges are golden and slightly crisp.
- Step 4: Add 3 minced garlic cloves to the skillet and cook for 1 minute until fragrant, stirring to combine with onions and chicken.
- Step 5: Remove skillet from heat and drizzle 1 tbsp lemon juice over the chicken. Garnish with 2 tbsp chopped fresh parsley before serving.







