Sautéed Chicken with Tangy Mustard and Honey Glaze
Pan-seared and coated in a sweet and tangy honey mustard glaze, perfect for a quick dinner. This American-inspired chicken recipe, ready in about 25 minutes, pairs chicken breasts, olive oil, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) chicken breasts
- 2 tbsp olive oil
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 2, minced garlic cloves
- 1 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
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Instructions
- Step 1: Pat dry 2 chicken breasts (6 oz each) and season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, then add the chicken breasts and cook for 5-6 minutes on each side until golden brown and cooked through (internal temperature 165°F).
- Step 3: While chicken cooks, whisk together 3 tbsp Dijon mustard, 2 tbsp honey, 2 minced garlic cloves, and 1 tbsp lemon juice in a small bowl until smooth.
- Step 4: Reduce heat to medium-low, pour the mustard and honey glaze over the chicken in the skillet, and spoon it to coat the chicken evenly. Cook for another 2 minutes until the sauce thickens slightly and becomes glossy.
- Step 5: Remove chicken from heat and let rest for 3 minutes before serving to allow flavors to meld.
Frequently asked questions
How long does Sautéed Chicken with Tangy Mustard and Honey Glaze take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Chicken with Tangy Mustard and Honey Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.
Can I substitute ingredients in Sautéed Chicken with Tangy Mustard and Honey Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Chicken with Tangy Mustard and Honey Glaze for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Chicken with Tangy Mustard and Honey Glaze?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.








