Sautéed Chicken with Wisconsin Cheddar and Apple Slaw

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender pan-seared chicken breasts topped with sharp Wisconsin cheddar, served alongside a crisp apple and cabbage slaw for a refreshing regional twist. This american-inspired chicken ready in about 30 minutes pairs salt, black pepper, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 American cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Season 2 boneless skinless chicken breasts evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F).
  3. Step 3: During the last 2 minutes of cooking, sprinkle 1/2 cup shredded sharp Wisconsin cheddar cheese evenly over the chicken breasts, cover the skillet with a lid to melt the cheese.
  4. Step 4: Meanwhile, in a medium bowl, combine 1 julienned green apple, 2 cups finely shredded green cabbage, and 1 grated medium carrot.
  5. Step 5: In a small bowl, whisk together 2 tbsp apple cider vinegar, 1 tbsp honey, 1 tsp Dijon mustard, and 1/4 tsp black pepper until emulsified.
  6. Step 6: Pour the dressing over the apple and cabbage mixture and toss gently to coat.
  7. Step 7: Serve each chicken breast topped with melted cheddar alongside a generous portion of the crisp apple slaw.

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Frequently asked questions

How long does Sautéed Chicken with Wisconsin Cheddar and Apple Slaw take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Chicken with Wisconsin Cheddar and Apple Slaw?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.

Can I substitute ingredients in Sautéed Chicken with Wisconsin Cheddar and Apple Slaw?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Chicken with Wisconsin Cheddar and Apple Slaw for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Chicken with Wisconsin Cheddar and Apple Slaw?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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