Sautéed Garlic and Ginger Shrimp Stir Fry
Quick sautéed shrimp tossed with fragrant garlic, ginger, and a medley of colorful vegetables for a vibrant stir fry. This asian-inspired seafood ready in about 20 minutes pairs large shrimp, peeled and deveined, vegetable oil, minced fresh garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 tbsp vegetable oil
- 3 cloves, minced fresh garlic cloves
- 1 tbsp, minced fresh ginger root
- 1 medium, sliced into thin strips red bell pepper
- 1 cup snap peas
- 3, sliced scallions
- 3 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp black pepper
- 1/4 tsp (optional) red chili flakes
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 3 minced garlic cloves and 1 tbsp minced fresh ginger, sauté for 30 seconds until fragrant but not browned.
- Step 2: Add 1 lb peeled and deveined large shrimp to the pan in a single layer. Cook for 2 minutes without stirring to develop color, then flip and cook an additional 2 minutes until shrimp turn pink and opaque.
- Step 3: Add 1 sliced medium red bell pepper and 1 cup snap peas. Stir fry for 2-3 minutes until vegetables are crisp-tender.
- Step 4: Pour in 3 tbsp soy sauce, 1 tsp sesame oil, 1/2 tsp black pepper, and 1/4 tsp red chili flakes if using. Toss to coat everything evenly and cook for 1 more minute. Remove from heat and stir in 3 sliced scallions before serving immediately.
Frequently asked questions
How long does Sautéed Garlic and Ginger Shrimp Stir Fry take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Garlic and Ginger Shrimp Stir Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Sautéed Garlic and Ginger Shrimp Stir Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Garlic and Ginger Shrimp Stir Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Garlic and Ginger Shrimp Stir Fry?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.