Sautéed Garlic and Ginger Shrimp Stir Fry
Quick sautéed shrimp tossed with fragrant garlic, ginger, and a medley of colorful vegetables for a vibrant stir fry. This asian-inspired seafood ready in about 20 minutes pairs large shrimp, peeled and deveined, vegetable oil, minced fresh garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 tbsp vegetable oil
- 3 cloves, minced fresh garlic cloves
- 1 tbsp, minced fresh ginger root
- 1 medium, sliced into thin strips red bell pepper
- 1 cup snap peas
- 3, sliced scallions
- 3 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp black pepper
- 1/4 tsp (optional) red chili flakes
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 3 minced garlic cloves and 1 tbsp minced fresh ginger, sauté for 30 seconds until fragrant but not browned.
- Step 2: Add 1 lb peeled and deveined large shrimp to the pan in a single layer. Cook for 2 minutes without stirring to develop color, then flip and cook an additional 2 minutes until shrimp turn pink and opaque.
- Step 3: Add 1 sliced medium red bell pepper and 1 cup snap peas. Stir fry for 2-3 minutes until vegetables are crisp-tender.
- Step 4: Pour in 3 tbsp soy sauce, 1 tsp sesame oil, 1/2 tsp black pepper, and 1/4 tsp red chili flakes if using. Toss to coat everything evenly and cook for 1 more minute. Remove from heat and stir in 3 sliced scallions before serving immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Garlic and Ginger Shrimp Stir Fry take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Garlic and Ginger Shrimp Stir Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Sautéed Garlic and Ginger Shrimp Stir Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Garlic and Ginger Shrimp Stir Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Garlic and Ginger Shrimp Stir Fry?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.