Sautéed Garlic Butter Shrimp with Avocado Salad

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy shrimp sautéed in garlic butter paired with a refreshing avocado and cucumber salad for a light keto meal. This mediterranean-inspired keto (keto, low carb) ready in about 16 minutes pairs large shrimp, peeled and deveined, unsalted butter, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 6 min Serves 2 Mediterranean cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat dry 12 oz large shrimp and season with 1/2 tsp salt and 1/4 tsp black pepper. Heat 3 tbsp unsalted butter in a large skillet over medium-high heat until melted and foamy.
  2. Step 2: Add 4 minced garlic cloves to the skillet and sauté for 30 seconds until fragrant, stirring frequently to avoid burning.
  3. Step 3: Add the seasoned shrimp to the skillet in a single layer and cook for 2 minutes on one side until edges turn pink and slightly crispy. Flip and cook another 1-2 minutes until shrimp are opaque and cooked through.
  4. Step 4: While shrimp cooks, in a medium bowl combine 1 diced medium avocado, 1/2 cup diced cucumber, 2 tbsp chopped fresh cilantro, 1 tbsp fresh lime juice, and 1 tbsp olive oil. Toss gently and season with a pinch of salt.
  5. Step 5: Plate the shrimp alongside the avocado salad and drizzle any remaining garlic butter from the skillet over the shrimp before serving.

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Frequently asked questions

How long does Sautéed Garlic Butter Shrimp with Avocado Salad take to make?

Total time is about 16 minutes (10 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Garlic Butter Shrimp with Avocado Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep unsalted butter from drying out.

Can I substitute ingredients in Sautéed Garlic Butter Shrimp with Avocado Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Garlic Butter Shrimp with Avocado Salad for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Garlic Butter Shrimp with Avocado Salad keto?

Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.