Sautéed Zucchini Noodles with Avocado Pesto and Grilled Shrimp
Lightly sautéed zucchini noodles tossed in a creamy avocado pesto, topped with garlic-grilled shrimp for a fresh keto seafood dish. This Mediterranean-inspired keto recipe (low carb), ready in about 25 minutes, pairs large zucchini, ripe avocado, fresh basil leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3, spiralized large zucchini
- 1 medium ripe avocado
- 1 cup fresh basil leaves
- 1/4 cup parmesan cheese, grated
- 2 tbsp pine nuts
- 2 tbsp fresh lemon juice
- 1/4 cup plus 2 tbsp olive oil
- 3 minced garlic cloves
- 1 pound large shrimp, peeled and deveined
- to taste salt
- to taste black pepper
- 1/4 tsp (optional) red pepper flakes
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Instructions
- Step 1: In a food processor, combine 1 medium ripe avocado, 1 cup fresh basil leaves, 1/4 cup grated Parmesan cheese, 2 tablespoons pine nuts, 2 tablespoons fresh lemon juice, 1/4 cup olive oil, and 1 minced garlic clove; blend until smooth and creamy, seasoning with salt and black pepper to taste.
- Step 2: Heat 2 tablespoons olive oil in a large skillet over medium-high heat; add 1 pound peeled and deveined large shrimp seasoned with salt, black pepper, and 1/4 teaspoon red pepper flakes (if using); sauté for 2-3 minutes per side until shrimp turn pink and opaque; remove shrimp and set aside.
- Step 3: In the same skillet, add 3 spiralized large zucchini noodles; sauté over medium heat for 3-4 minutes until just tender but still firm.
- Step 4: Toss the sautéed zucchini noodles with the prepared avocado pesto until evenly coated.
- Step 5: Serve zucchini noodles topped with the garlic-grilled shrimp for a fresh, low-carb seafood meal.









