Sautéed Garlic Butter Shrimp with Chili and Parsley

By AislePrompt Editorial · Published 2026-05-03 · Updated 2026-05-03

Succulent shrimp cooked in a garlic butter sauce with a hint of chili heat and fresh parsley for brightness. This Mediterranean-inspired seafood recipe, ready in about 11 minutes, pairs large shrimp, unsalted butter, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb, peeled and deveined large shrimp
• 3 tbsp unsalted butter
• 4, thinly sliced garlic cloves
• 1/2 tsp red chili flakes
• 2 tbsp, chopped fresh parsley
• 3/4 tsp salt
• 1/4 tsp black pepper
• for serving lemon wedges

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Instructions

1. Step 1: Melt 3 tbsp unsalted butter in a large skillet over medium heat until foaming. Add 4 thinly sliced garlic cloves and 1/2 tsp red chili flakes, sauté for 1 minute until fragrant but not browned.
2. Step 2: Increase heat to medium-high and add 1 lb peeled and deveined shrimp in a single layer. Cook for 2 minutes without stirring until edges turn pink and slightly crisp.
3. Step 3: Flip shrimp and season with 3/4 tsp salt and 1/4 tsp black pepper, cooking for another 2 minutes until opaque and cooked through.
4. Step 4: Remove skillet from heat and stir in 2 tbsp chopped fresh parsley. Serve immediately with lemon wedges to squeeze over each portion.