Sautéed Garlic-Ginger Shrimp with Spicy Mango Salsa
Succulent shrimp quickly sautéed with garlic and ginger, paired with a refreshing and spicy mango salsa that balances sweetness and heat for a lively appetizer or main dish. This caribbean-inspired seafood (gluten free) ready in about 18 minutes blends peeled and deveined large shrimp, olive oil, minced garlic into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 210 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 2 tbsp olive oil
- 4 cloves, minced garlic
- 1 tbsp, finely grated fresh ginger
- 1 tsp, divided salt
- 1/2 tsp black pepper
- 1 medium, peeled and diced ripe mango
- 1/2 medium, diced red bell pepper
- 1 small, seeded and minced jalapeño
- 2 tbsp fresh lime juice
- 2 tbsp, chopped fresh cilantro
- 2 tbsp, finely diced red onion
Instructions
- Step 1: In a medium bowl, toss 1 lb peeled and deveined large shrimp with 1/2 tsp salt and 1/4 tsp black pepper. Set aside.
- Step 2: In a small bowl, combine 1 medium diced ripe mango, 1/2 diced red bell pepper, 1 minced jalapeño, 2 tbsp finely diced red onion, 2 tbsp fresh lime juice, and 2 tbsp chopped fresh cilantro. Mix gently and refrigerate to let flavors meld.
- Step 3: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 4 minced garlic cloves and 1 tbsp grated fresh ginger, sautéing for 30 seconds until fragrant.
- Step 4: Add the seasoned shrimp to the skillet in a single layer and cook for 2-3 minutes on each side until pink and opaque with slight caramelization. Sprinkle with remaining 1/2 tsp salt during cooking.
- Step 5: Remove shrimp from heat and plate immediately. Spoon the spicy mango salsa over or beside the shrimp for a bright, fresh contrast.
Equipment for this recipe
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Frequently asked questions
How long does Sautéed Garlic-Ginger Shrimp with Spicy Mango Salsa take to make?
Total time is about 18 minutes (10 min prep + 8 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Garlic-Ginger Shrimp with Spicy Mango Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Garlic-Ginger Shrimp with Spicy Mango Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Garlic-Ginger Shrimp with Spicy Mango Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Garlic-Ginger Shrimp with Spicy Mango Salsa gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.