Sautéed Garlic Soy Noodles with Sesame and Scallions
Quick stir-fried noodles tossed with fragrant garlic, soy sauce, and toasted sesame seeds for a simple Asian-inspired meal. This asian-inspired pasta (vegetarian) ready in about 20 minutes pairs dried egg noodles, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz dried egg noodles
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp vegetable oil
- 5 cloves, thinly sliced garlic cloves
- 4 stalks, sliced thin, white and green parts separated scallions
- 2 tbsp toasted sesame seeds
- 1/4 tsp (optional) red chili flakes
- 1 tsp sugar
Instructions
- Step 1: Bring a large pot of water to a boil and add 8 oz dried egg noodles. Cook for 4-5 minutes until tender but still springy, then drain and rinse under cold water to stop cooking.
- Step 2: Heat 1 tbsp vegetable oil and 2 tbsp sesame oil in a large skillet over medium heat. Add 5 thinly sliced garlic cloves and the white parts of 4 sliced scallions. Sauté for 2-3 minutes until fragrant and garlic edges just begin to brown.
- Step 3: Add the drained noodles to the skillet along with 3 tbsp soy sauce, 1 tsp sugar, and 1/4 tsp red chili flakes if using. Toss everything together carefully for 2 minutes until the noodles are evenly coated and heated through.
- Step 4: Remove from heat and stir in 2 tbsp toasted sesame seeds and the green parts of the scallions. Serve immediately for a fragrant, savory noodle dish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Garlic Soy Noodles with Sesame and Scallions take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Garlic Soy Noodles with Sesame and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried egg noodles from drying out.
Can I substitute ingredients in Sautéed Garlic Soy Noodles with Sesame and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Garlic Soy Noodles with Sesame and Scallions for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Garlic Soy Noodles with Sesame and Scallions vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.