Sautéed Garlic Spinach with Roasted Sweet Potato Cubes
A simple, nutrient-dense side dish combining tender garlic sautéed spinach with caramelized roasted sweet potato cubes for a balanced Whole30-friendly plate. This Mediterranean-inspired Whole30 recipe (vegetarian), ready in about 35 minutes, pairs fresh spinach, sweet potato, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 3, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 10 oz fresh spinach
- 1 large (about 10 oz), peeled and diced into 1/2-inch cubes sweet potato
- 3 tbsp, divided olive oil
- 4 minced garlic cloves
- 1 tsp, divided sea salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. Toss 1 large peeled and diced sweet potato (about 10 oz) cubes with 2 tbsp olive oil, 1/2 tsp sea salt, and 1/4 tsp black pepper. Spread on a baking sheet in a single layer and roast for 25 minutes, turning once halfway, until golden and tender.
- Step 2: While sweet potatoes roast, heat 1 tbsp olive oil in a large skillet over medium heat. Add 4 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
- Step 3: Add 10 oz fresh spinach to the skillet in batches, stirring constantly until wilted, about 3-4 minutes total. Season with remaining 1/2 tsp sea salt.
- Step 4: Remove sweet potatoes from oven and transfer to a serving dish alongside the garlic sautéed spinach. Serve warm as a vibrant, Whole30-compliant side.









