Sautéed Ginger Garlic Chicken with Scallions
Tender chicken pieces sautéed with fragrant garlic and fresh ginger, finished with vibrant scallions for a quick, savory dish. This asian-inspired chicken (gluten free) ready in about 25 minutes pairs boneless chicken thighs, finely grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless chicken thighs
- 2 tbsp, finely grated fresh ginger
- 4, minced garlic cloves
- 4 stalks, sliced thinly scallions
- 3 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 tsp sesame oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Cut 1 lb boneless chicken thighs into 1-inch pieces and pat dry. Season with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add the chicken pieces and cook for 5-6 minutes, turning occasionally until golden brown and cooked through.
- Step 3: Push the chicken to one side of the skillet. Add 2 tbsp finely grated fresh ginger and 4 minced garlic cloves to the empty side, sauté for 1 minute until fragrant, stirring constantly to avoid burning.
- Step 4: Mix the ginger and garlic with the chicken, then pour in 3 tbsp soy sauce and 1 tsp sesame oil. Stir to coat all the chicken and cook for another 2 minutes until the sauce thickens slightly.
- Step 5: Remove from heat and toss in 4 thinly sliced scallions for freshness. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Ginger Garlic Chicken with Scallions take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Ginger Garlic Chicken with Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken thighs from drying out.
Can I substitute ingredients in Sautéed Ginger Garlic Chicken with Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Ginger Garlic Chicken with Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Ginger Garlic Chicken with Scallions gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
