Stir-Fried Chicken with Honey-Sesame Glaze
Tender chicken pieces stir-fried and coated in a sweet and savory honey-sesame sauce, garnished with toasted sesame seeds and scallions. This Asian-inspired chicken recipe, ready in about 25 minutes, pairs boneless skinless chicken breast, vegetable oil, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken breast
- 2 tbsp vegetable oil
- 3 cloves minced garlic
- 1 tbsp grated fresh ginger
- 3 tbsp honey
- 1/4 cup soy sauce
- 1 tbsp rice vinegar
- 1 tbsp toasted sesame seeds
- 2 tbsp sliced scallions
- 1 tsp cornstarch
- 2 tbsp water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Cut 1 lb boneless skinless chicken breast into bite-sized pieces about 1-inch each. Pat dry with paper towels.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add the chicken pieces and sauté for 6-7 minutes, turning occasionally, until golden and cooked through.
- Step 3: Add 3 cloves minced garlic and 1 tbsp grated fresh ginger to the skillet with the chicken and cook for 30 seconds until fragrant.
- Step 4: In a small bowl, whisk together 3 tbsp honey, 1/4 cup soy sauce, and 1 tbsp rice vinegar.
- Step 5: Pour the honey-soy mixture into the skillet and bring to a simmer. Mix 1 tsp cornstarch with 2 tbsp water until smooth, then stir into the skillet.
- Step 6: Cook for 2-3 minutes, stirring constantly, until the sauce thickens and coats the chicken fully.
- Step 7: Remove from heat and sprinkle with 1 tbsp toasted sesame seeds and 2 tbsp sliced scallions before serving.









