Sautéed Ginger Garlic Shrimp with Native English Mustard Sauce
Quick sautéed shrimp in a vibrant ginger and garlic sauce, finished with a zesty native English mustard cream that adds a surprising kick. This British-inspired seafood recipe, ready in about 20 minutes, pairs large shrimp, fresh ginger, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 2 tsp, finely grated fresh ginger
- 3, minced garlic cloves
- 2 tbsp olive oil
- 1 tbsp native English mustard
- 1/4 cup heavy cream
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp chopped parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Step 2: Add 2 tsp finely grated fresh ginger and 3 minced garlic cloves, sautéing for 1 minute until fragrant but not browned.
- Step 3: Add 1 lb peeled and deveined large shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.
- Step 4: Reduce heat to low and stir in 1 tbsp native English mustard, 1/4 cup heavy cream, and 1 tbsp lemon juice. Cook for 1-2 minutes until the sauce thickens slightly and coats the shrimp.
- Step 5: Season with 1/2 tsp salt and 1/4 tsp black pepper, then sprinkle 2 tbsp chopped parsley over the dish before serving.








