Sautéed Green Mango Salad with Shrimp and Toasted Peanuts
A refreshing Filipino salad combining tart green mangoes, sautéed shrimp, and crunchy toasted peanuts tossed in a tangy fish sauce dressing. This filipino-inspired seafood ready in about 23 minutes pairs shrimp, peeled and deveined, garlic cloves, minced, fish sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium green mangoes, peeled and julienned
- 12 oz shrimp, peeled and deveined
- 3 cloves garlic cloves, minced
- 2 tbsp fish sauce
- 1 tbsp brown sugar
- 1 small fresh red chili, thinly sliced
- 1/4 cup roasted peanuts, roughly chopped
- 2 tbsp vegetable oil
- 1/4 cup fresh cilantro leaves
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a skillet over medium heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 2: Add 12 oz peeled shrimp and cook for 3-4 minutes until they turn pink and opaque. Remove from heat and set aside to cool slightly.
- Step 3: In a large bowl, combine 2 julienned green mangoes, cooked shrimp, 2 tbsp fish sauce, 1 tbsp brown sugar, and 1 thinly sliced fresh red chili. Toss well to mix the tangy and sweet flavors.
- Step 4: Sprinkle 1/4 cup roughly chopped roasted peanuts and 1/4 cup fresh cilantro leaves on top for crunch and freshness.
- Step 5: Serve immediately as a refreshing side dish or light main course.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Green Mango Salad with Shrimp and Toasted Peanuts take to make?
Total time is about 23 minutes (15 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Green Mango Salad with Shrimp and Toasted Peanuts?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp, peeled and deveined from drying out.
Can I substitute ingredients in Sautéed Green Mango Salad with Shrimp and Toasted Peanuts?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Green Mango Salad with Shrimp and Toasted Peanuts for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Green Mango Salad with Shrimp and Toasted Peanuts?
Filipino seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.