Sautéed Lemon-Garlic Green Beans with Toasted Almonds

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender green beans sautéed in bright lemon juice and garlic, topped with crunchy toasted almonds for a refreshing side dish. This Mediterranean-inspired vegetarian recipe, ready in about 20 minutes, pairs fresh green beans, extra virgin olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 130 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Mediterranean cuisine 130 cal/serving
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Ingredients

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Instructions

  1. Step 1: Trim the ends from 1 lb fresh green beans and rinse under cold water. Bring a large pot of salted water to a boil and blanch the green beans for 3 minutes until bright green and tender-crisp, then drain and immediately transfer to ice water to stop cooking.
  2. Step 2: Heat 2 tbsp extra virgin olive oil in a large skillet over medium heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
  3. Step 3: Drain the green beans and add them to the skillet along with 2 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper. Sauté for 3-4 minutes, tossing to coat and heat through.
  4. Step 4: Remove from heat and sprinkle 1/4 cup toasted sliced almonds over the green beans before serving to add a crunchy texture and nutty flavor.