Sautéed Scrambled Eggs with Avocado and Fresh Dill

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Velvety scrambled eggs infused with creamy avocado and bright dill, ready in minutes for a satisfying low-carb breakfast. This american-inspired breakfast (low-carb) ready in about 10 minutes combines large eggs, unsalted butter, avocado into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 235 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.6 (9 ratings) Prep: 5 min Cook: 5 min Serves 1 American cuisine 235 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 1 tbsp unsalted butter in a non-stick skillet over medium heat until melted and shimmering.
  2. Step 2: Crack 2 large eggs into the skillet and cook for 2-3 minutes, gently stirring with a spatula until softly set but still moist.
  3. Step 3: Remove skillet from heat, add 1/2 medium avocado diced into 1/4-inch cubes, and stir in 1 tbsp fresh dill until evenly distributed and warmed through.

Frequently asked questions

How long does Sautéed Scrambled Eggs with Avocado and Fresh Dill take to make?

Total time is about 10 minutes (5 min prep + 5 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Sautéed Scrambled Eggs with Avocado and Fresh Dill?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Sautéed Scrambled Eggs with Avocado and Fresh Dill?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Scrambled Eggs with Avocado and Fresh Dill for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Scrambled Eggs with Avocado and Fresh Dill low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes