Sautéed Bacon and Avocado Scrambled Eggs
Crisp bacon and creamy scrambled eggs topped with fresh avocado slices, a satisfying protein-rich breakfast that requires minimal prep. This American-inspired recipe (low-carb), ready in about 25 minutes, combines bacon, eggs, avocado into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 190 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 slices bacon
- 4 large eggs
- 1/2 ripe avocado
- 1 tbsp olive oil
- to taste salt
- to taste pepper
- 2 tbsp, chopped chives
The nonstick pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a non-stick skillet over medium heat, cook 4 slices bacon for 5-6 minutes until crisp, then transfer to paper towels to drain.
- Step 2: Add 1 tbsp olive oil to the skillet, heat over medium, then crack 4 large eggs into the pan, season with salt and pepper, and scramble gently for 3-4 minutes until just set.
- Step 3: Divide scrambled eggs between two plates, top with crispy bacon, sliced 1/2 ripe avocado, and sprinkle with 2 tbsp chopped chives.
