Sautéed Shiitake and Bok Choy Stir Fry with Garlic Sauce
A quick stir fry featuring tender shiitake mushrooms and crisp bok choy tossed in a savory garlic soy sauce. This chinese-inspired stir fry (vegetarian) ready in about 22 minutes blends halved lengthwise baby bok choy, vegetable oil, minced fresh garlic into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 120 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz, stems removed and caps sliced fresh shiitake mushrooms
- 1 lb, halved lengthwise baby bok choy
- 2 tbsp vegetable oil
- 4 cloves minced fresh garlic
- 1 tbsp minced fresh ginger
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 1/4 cup water
- 1/4 tsp (optional) red pepper flakes
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering.
- Step 2: Add 4 minced garlic cloves and 1 tbsp minced fresh ginger, sautéing for 30 seconds until fragrant but not browned.
- Step 3: Add 8 oz sliced shiitake mushrooms to the wok and stir fry for 4 minutes until they begin to soften and brown along the edges.
- Step 4: Toss in 1 lb halved baby bok choy and stir fry for another 2 minutes until the greens start to wilt.
- Step 5: Pour in 3 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp sesame oil, and 1/4 cup water, stirring well to coat all ingredients.
- Step 6: Cook for 2 more minutes, stirring occasionally, until the sauce thickens slightly and the bok choy stems are tender-crisp.
- Step 7: Sprinkle 1/4 tsp red pepper flakes if using, toss once more, and remove from heat to serve immediately.
Equipment for this recipe
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Frequently asked questions
How long does Sautéed Shiitake and Bok Choy Stir Fry with Garlic Sauce take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Shiitake and Bok Choy Stir Fry with Garlic Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Shiitake and Bok Choy Stir Fry with Garlic Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shiitake and Bok Choy Stir Fry with Garlic Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Shiitake and Bok Choy Stir Fry with Garlic Sauce vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.