Sautéed Shiitake and Bok Choy Stir-Fry with Garlic Sauce
A quick Asian stir-fry combining earthy shiitake mushrooms and tender bok choy in a fragrant garlic soy sauce. This asian-inspired stir fry (vegan) ready in about 22 minutes blends sliced shiitake mushrooms, heads, halved lengthwise baby bok choy, vegetable oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 110 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz, sliced shiitake mushrooms
- 3 heads, halved lengthwise baby bok choy
- 2 tbsp vegetable oil
- 4 minced garlic cloves
- 3 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp minced fresh ginger
- 1/4 cup water
- 1/4 tsp red pepper flakes
- 2 sliced for garnish green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a wok or large skillet over medium-high heat until shimmering. Add 4 minced garlic cloves and 1 tsp minced fresh ginger, stir-frying for 30 seconds until fragrant.
- Step 2: Add 8 oz sliced shiitake mushrooms and sauté for 4 minutes until they start to soften and release moisture.
- Step 3: Add 3 halved baby bok choy heads and 1/4 cup water, cover and steam for 3 minutes until bok choy stems are tender-crisp.
- Step 4: Remove lid, stir in 3 tbsp soy sauce, 1 tsp sesame oil, and 1/4 tsp red pepper flakes. Cook uncovered for 2 more minutes until sauce thickens slightly and coats vegetables.
- Step 5: Garnish with 2 sliced green onions before serving warm.
Frequently asked questions
How long does Sautéed Shiitake and Bok Choy Stir-Fry with Garlic Sauce take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Shiitake and Bok Choy Stir-Fry with Garlic Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Shiitake and Bok Choy Stir-Fry with Garlic Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shiitake and Bok Choy Stir-Fry with Garlic Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Shiitake and Bok Choy Stir-Fry with Garlic Sauce vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.