Sautéed Shiitake and Tofu Stir-Fry with Garlic Ginger Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick vegetarian stir-fry featuring tender shiitake mushrooms and crispy tofu tossed in a savory garlic ginger sauce. This asian-inspired vegetarian (gluten free option) ready in about 25 minutes pairs extra firm tofu, shiitake mushrooms, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (13 ratings) Prep: 10 min Cook: 15 min Serves 3 Asian cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp sesame oil in a large nonstick skillet over medium-high heat. Add 14 oz pressed and cubed extra firm tofu and sauté for 5-6 minutes, turning occasionally, until all sides are golden and crispy. Remove tofu and set aside.
  2. Step 2: In the same skillet, add remaining 1 tbsp sesame oil. Add 8 oz sliced shiitake mushrooms and cook for 4 minutes until tender and edges are slightly browned.
  3. Step 3: Add 1 tbsp minced fresh ginger and 3 minced garlic cloves to the skillet, stirring constantly for 1 minute until fragrant.
  4. Step 4: Stir in 3 tbsp low sodium soy sauce, 1 tbsp rice vinegar, and 1 tsp brown sugar. Return the tofu to the skillet and toss everything together for 2 minutes until heated through and sauce coats the ingredients.
  5. Step 5: Remove from heat and garnish with 2 sliced green onions, 1 tbsp toasted sesame seeds, and 1/4 tsp red pepper flakes if desired. Serve immediately over steamed rice or noodles.

Frequently asked questions

How long does Sautéed Shiitake and Tofu Stir-Fry with Garlic Ginger Sauce take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Shiitake and Tofu Stir-Fry with Garlic Ginger Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra firm tofu from drying out.

Can I substitute ingredients in Sautéed Shiitake and Tofu Stir-Fry with Garlic Ginger Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Shiitake and Tofu Stir-Fry with Garlic Ginger Sauce for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Shiitake and Tofu Stir-Fry with Garlic Ginger Sauce vegetarian?

Yes — this recipe is tagged vegetarian, gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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