Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Crisp-tender snow peas and golden pan-fried tofu tossed in a fragrant ginger-scallion sauce for a quick and healthy Asian-inspired vegetarian stir-fry. This asian-inspired vegetarian (vegetarian) ready in about 30 minutes blends tablespoons cornstarch, tablespoons vegetable oil, tablespoons fresh ginger, minced into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Toss 14 ounces extra firm tofu cubes with 3 tablespoons cornstarch until evenly coated. Heat 3 tablespoons vegetable oil in a large non-stick skillet over medium-high heat. Add tofu cubes and cook without moving for 4 minutes until crisp and golden on one side, then flip and cook another 3-4 minutes until all sides are golden. Remove tofu and set aside.
  2. Step 2: In the same skillet, reduce heat to medium and add 2 tablespoons minced fresh ginger, 3 minced garlic cloves, and 4 thinly sliced scallions. Sauté for 1-2 minutes until fragrant and scallions soften.
  3. Step 3: Stir in 3 tablespoons soy sauce, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 teaspoon sesame oil, and 1/4 teaspoon red pepper flakes. Let the sauce cook for 1 minute until glossy.
  4. Step 4: Add 8 ounces trimmed snow peas to the skillet and stir-fry for 2-3 minutes until they are bright green and crisp-tender.
  5. Step 5: Return the tofu to the skillet and gently toss everything together to coat the tofu and peas in the ginger-scallion sauce.
  6. Step 6: Remove from heat and sprinkle 1 tablespoon toasted sesame seeds over the dish before serving.

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Frequently asked questions

How long does Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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