Sautéed Shiitake Mushrooms with Toasted Sesame and Scallions
Earthy shiitake mushrooms sautéed in toasted sesame oil and garnished with fresh scallions for an umami-packed side dish. This asian-inspired vegetarian ready in about 17 minutes pairs toasted sesame oil, soy sauce, thinly sliced scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz, stems removed and sliced shiitake mushrooms
- 1 tbsp toasted sesame oil
- 1 tbsp soy sauce
- 2, thinly sliced scallions
- 2 minced garlic cloves
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tbsp toasted sesame oil in a large skillet over medium heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 2: Add 8 oz sliced shiitake mushrooms and cook, stirring occasionally, for 6-7 minutes until tender and edges begin to crisp.
- Step 3: Stir in 1 tbsp soy sauce and 1/4 tsp black pepper, cooking for an additional 2 minutes until mushrooms absorb the sauce.
- Step 4: Remove from heat and toss with 2 thinly sliced scallions for fresh aroma and crunch before serving.
Frequently asked questions
How long does Sautéed Shiitake Mushrooms with Toasted Sesame and Scallions take to make?
Total time is about 17 minutes (5 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Shiitake Mushrooms with Toasted Sesame and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep toasted sesame oil from drying out.
Can I substitute ingredients in Sautéed Shiitake Mushrooms with Toasted Sesame and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shiitake Mushrooms with Toasted Sesame and Scallions for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Shiitake Mushrooms with Toasted Sesame and Scallions?
Asian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.