Sautéed Shrimp with Avocado and Cilantro Lime Dressing
Tender shrimp sautéed with garlic and lime, served over creamy avocado slices and drizzled with a fresh cilantro lime dressing. This Whole30 recipe (gluten free, pescatarian), ready in about 16 minutes, pairs large shrimp, peeled and deveined, olive oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz large shrimp, peeled and deveined
- 2 tbsp olive oil
- 3 cloves garlic cloves, minced
- 1 medium ripe avocado, sliced
- 2 tbsp fresh lime juice
- 1/4 cup fresh cilantro, chopped
- 1/2 tsp sea salt
- 1/4 tsp black pepper
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
- Step 2: Add 12 oz peeled and deveined large shrimp to the skillet, season with 1/2 tsp sea salt and 1/4 tsp black pepper, and cook for 2-3 minutes per side until shrimp are pink and opaque.
- Step 3: While shrimp cooks, whisk together 2 tbsp fresh lime juice and 1/4 cup chopped fresh cilantro in a small bowl.
- Step 4: Arrange 1 sliced medium ripe avocado on a serving plate, top with the cooked shrimp, and drizzle with the cilantro lime dressing before serving.
Frequently asked questions
How long does Sautéed Shrimp with Avocado and Cilantro Lime Dressing take to make?
Total time is about 16 minutes (10 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Shrimp with Avocado and Cilantro Lime Dressing?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sautéed Shrimp with Avocado and Cilantro Lime Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp with Avocado and Cilantro Lime Dressing for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Shrimp with Avocado and Cilantro Lime Dressing gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This was my first Whole30 meal and it was a hit! The shrimp was perfectly cooked and the avocado dressing was refreshing.
- ★★★★★
My whole family loved this dish, and it's so easy to make for a weeknight dinner.
- ★★★★☆
This recipe is great for Whole30, but the cilantro was a bit overpowering for my partner. I'd reduce it next time.








