Sautéed Shrimp with Garlic and Lemon over Zucchini Noodles

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Fresh shrimp seared in garlic and lemon, served over a bed of zucchini noodles for a light, keto-friendly meal. This mediterranean-inspired keto (low-carb) ready in about 25 minutes pairs ounces, peeled and deveined shrimp, tablespoons olive oil, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 245 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.8 (15 ratings) Prep: 10 min Cook: 15 min Serves 2 Mediterranean cuisine 245 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering.
  2. Step 2: Add 12 ounces shrimp and cook for 2-3 minutes per side until pink and opaque; remove shrimp and set aside.
  3. Step 3: Add 4 minced garlic cloves to the skillet and sauté for 1 minute until fragrant.
  4. Step 4: Stir in 3 cups spiralized zucchini noodles and cook for 3-4 minutes until tender but still crisp.
  5. Step 5: Return shrimp to the skillet, then add 2 tablespoons lemon juice, 1 lemon zest, a pinch of salt, and 1/4 teaspoon black pepper.
  6. Step 6: Cook for 1 more minute to heat through, then remove from heat.
  7. Step 7: Garnish with 2 tablespoons chopped parsley and serve immediately.

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Frequently asked questions

How long does Sautéed Shrimp with Garlic and Lemon over Zucchini Noodles take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Shrimp with Garlic and Lemon over Zucchini Noodles?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons olive oil from drying out.

Can I substitute ingredients in Sautéed Shrimp with Garlic and Lemon over Zucchini Noodles?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Shrimp with Garlic and Lemon over Zucchini Noodles for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Shrimp with Garlic and Lemon over Zucchini Noodles low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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