Sautéed Shrimp with Garlic Butter and White Wine Sauce
Juicy shrimp cooked quickly in a rich garlic butter sauce with a splash of white wine, perfect over rice or pasta. This mediterranean-inspired seafood ready in about 15 minutes blends peeled and deveined large shrimp, unsalted butter, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb peeled and deveined large shrimp
- 4 tbsp unsalted butter
- 5 minced garlic cloves
- 1/4 cup dry white wine
- 1 tbsp lemon juice
- 1/4 tsp red pepper flakes
- 2 tbsp chopped fresh parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp unsalted butter in a large skillet over medium-high heat until melted and foamy.
- Step 2: Add 1 lb peeled and deveined large shrimp, 5 minced garlic cloves, 1/2 tsp salt, and 1/4 tsp black pepper. Sauté for 2-3 minutes until shrimp start turning pink and edges curl.
- Step 3: Pour in 1/4 cup dry white wine and 1 tbsp lemon juice, then sprinkle 1/4 tsp red pepper flakes. Let the sauce simmer and reduce slightly for 2 minutes, stirring occasionally.
- Step 4: Stir in remaining 2 tbsp unsalted butter and 2 tbsp chopped fresh parsley, tossing shrimp gently until coated and sauce is glossy.
- Step 5: Remove from heat and serve shrimp with the garlic butter sauce over rice, pasta, or crusty bread.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Shrimp with Garlic Butter and White Wine Sauce take to make?
Total time is about 15 minutes (5 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Shrimp with Garlic Butter and White Wine Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Shrimp with Garlic Butter and White Wine Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp with Garlic Butter and White Wine Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Shrimp with Garlic Butter and White Wine Sauce?
Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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