Sautéed Shrimp with Garlic Butter and Zucchini Noodles

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A light, vibrant dinner featuring plump shrimp cooked in aromatic garlic butter and served over zucchini noodles for a quick, satisfying meal. This mediterranean-inspired seafood (low-carb) ready in about 25 minutes pairs Shrimp, peeled and deveined, medium Zucchini, spiralized, Garlic, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (8 ratings) Prep: 15 min Cook: 10 min Serves 2 Mediterranean cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a large pot of water to a rolling boil and add 1/2 tsp salt. Add 2 medium spiralized zucchinis and cook for 2 minutes until tender-crisp, then drain in a colander and set aside.
  2. Step 2: In a large skillet, heat 1 tbsp olive oil and 2 tbsp butter over medium heat until the butter melts and foams slightly.
  3. Step 3: Add 2 minced garlic cloves and cook for 1 minute, stirring constantly, until fragrant and just golden at the edges.
  4. Step 4: Add 12 oz peeled and deveined shrimp, 1/2 tsp salt, 1/4 tsp black pepper, and 1/8 tsp red pepper flakes to the skillet. Cook for 2-3 minutes per side, stirring occasionally, until the shrimp turn pink and opaque.
  5. Step 5: Stir in 1 tbsp lemon juice and 2 tbsp chopped fresh basil, then add the drained zucchini noodles and toss gently for 1 minute until heated through and coated.

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Frequently asked questions

How long does Sautéed Shrimp with Garlic Butter and Zucchini Noodles take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Shrimp with Garlic Butter and Zucchini Noodles?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp, peeled and deveined from drying out.

Can I substitute ingredients in Sautéed Shrimp with Garlic Butter and Zucchini Noodles?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Shrimp with Garlic Butter and Zucchini Noodles for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Shrimp with Garlic Butter and Zucchini Noodles low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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