Sautéed Shrimp with Tomato and Spinach
Plump shrimp cooked with sun-ripened tomatoes and fresh spinach in a simple, vibrant sauce. This mediterranean-inspired seafood ready in about 25 minutes pairs shrimp, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz shrimp
- 2 tbsp olive oil
- 1/2 cup onion
- 3 cloves garlic
- 1 cup diced tomatoes
- 2 cups spinach
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium heat. Add 1/2 cup finely chopped onion and cook for 3 minutes until translucent, then add 3 minced garlic cloves and cook for 1 minute until fragrant.
- Step 2: Season 12 oz peeled and deveined shrimp with 1/2 tsp sea salt and 1/4 tsp black pepper, then add to the skillet. Cook for 2 minutes per side until pink and opaque.
- Step 3: Stir in 1 cup diced tomatoes and 2 cups fresh spinach, then cook for 2 minutes until spinach wilts and tomatoes are heated through.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Shrimp with Tomato and Spinach take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Shrimp with Tomato and Spinach?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp from drying out.
Can I substitute ingredients in Sautéed Shrimp with Tomato and Spinach?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp with Tomato and Spinach for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Shrimp with Tomato and Spinach?
Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! My kids devoured the shrimp and spinach combo for dinner.
- ★★★★★
Perfect for a quick weeknight meal. The tomatoes added such a bright flavor to the shrimp.
- ★★★★☆
Slightly bland without extra seasoning, but my family loved it. Added garlic to boost flavor.
