Sautéed Shrimp with Zucchini Noodles and Basil
Quick-cooked shrimp tossed with fresh zucchini noodles and fragrant basil leaves in a garlic and olive oil sauce. This Mediterranean-inspired paleo recipe (low carb, high protein), ready in about 20 minutes, pairs shrimp, zucchini, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a paleo week and pairs well with roasted root vegetables or a leafy salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb peeled and deveined shrimp
- 3 medium, spiralized into noodles zucchini
- 3 tbsp olive oil
- 4 cloves, thinly sliced garlic cloves
- 1/4 tsp red pepper flakes
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 cup, torn fresh basil leaves
- 1 tbsp lemon juice
The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 4 thinly sliced garlic cloves and 1/4 tsp red pepper flakes, sauté for 30 seconds until aromatic.
- Step 2: Add 1 lb peeled and deveined shrimp to the skillet, season with 1/2 tsp sea salt and 1/4 tsp black pepper, and cook for 2 minutes per side until pink and opaque. Remove shrimp and set aside.
- Step 3: Add 1 tbsp olive oil to the same skillet, then add 3 medium spiralized zucchini noodles. Sauté for 3-4 minutes until just tender, stirring gently.
- Step 4: Return shrimp to the skillet with zucchini noodles. Sprinkle with 1/2 tsp sea salt, 1/4 tsp black pepper, 1 tbsp fresh lemon juice, and 1/4 cup torn fresh basil leaves. Toss gently to combine and warm through for 1 minute.
- Step 5: Remove from heat and serve immediately.







