Stir-Fried Shrimp with Garlic and Zucchini Noodles

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Quick stir-fried shrimp with fragrant garlic served over fresh zucchini noodles for a light paleo meal. This asian-inspired paleo (paleo, low carb) ready in about 20 minutes pairs peeled and deveined raw shrimp, thinly sliced garlic cloves, coconut aminos for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.3 (12 ratings) Prep: 10 min Cook: 10 min Serves 4 Asian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large wok or skillet over medium-high heat until shimmering. Add 5 thinly sliced garlic cloves and 1/4 tsp red pepper flakes; sauté for 30 seconds until fragrant but not browned.
  2. Step 2: Add 1 lb peeled and deveined raw shrimp to the pan, season with 1/2 tsp sea salt and 1/4 tsp black pepper. Stir-fry for 3-4 minutes until shrimp turn pink and opaque. Remove shrimp to a plate.
  3. Step 3: Add remaining 1 tbsp olive oil to the pan, then add 3 spiralized medium zucchinis. Stir-fry for 2-3 minutes until just tender but still slightly crisp.
  4. Step 4: Return shrimp to the pan, pour 3 tbsp coconut aminos and 1 tbsp fresh lemon juice over. Toss everything together for 1 minute until heated through and well coated. Adjust seasoning with remaining 1/2 tsp sea salt and 1/4 tsp black pepper.
  5. Step 5: Garnish with 2 tbsp chopped fresh parsley and serve immediately.

Frequently asked questions

How long does Stir-Fried Shrimp with Garlic and Zucchini Noodles take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Shrimp with Garlic and Zucchini Noodles?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced garlic cloves from drying out.

Can I substitute ingredients in Stir-Fried Shrimp with Garlic and Zucchini Noodles?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Shrimp with Garlic and Zucchini Noodles for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Shrimp with Garlic and Zucchini Noodles paleo?

Yes — this recipe is tagged paleo, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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