Sautéed Spinach and Mushroom Medley in Garlic Butter
A quick and healthy sauté of fresh spinach and mushrooms cooked in fragrant garlic butter, perfect as a side or light meal. This mediterranean-inspired vegetarian (vegetarian) ready in about 15 minutes pairs fresh spinach leaves, sliced white button mushrooms, unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 110 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 cups fresh spinach leaves
- 8 oz, sliced white button mushrooms
- 3 tbsp unsalted butter
- 4, minced garlic cloves
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lemon juice
Instructions
- Step 1: Heat 3 tablespoons unsalted butter and 1 tablespoon olive oil in an 8-inch nonstick frying pan over medium heat until the butter is melted and foaming, about 2 minutes.
- Step 2: Add 4 minced garlic cloves and sauté for 1 minute until fragrant but not browned.
- Step 3: Add 8 ounces sliced white button mushrooms and cook for 5 minutes, stirring occasionally, until the mushrooms release their juices and begin to brown.
- Step 4: Add 6 cups fresh spinach leaves and stir gently, cooking for 2-3 minutes until the spinach wilts and reduces significantly.
- Step 5: Season with 1 teaspoon salt and 1/2 teaspoon black pepper, stirring to combine.
- Step 6: Remove from heat and drizzle 1 tablespoon fresh lemon juice over the sautéed greens, tossing lightly before serving.
Equipment for this recipe
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Frequently asked questions
How long does Sautéed Spinach and Mushroom Medley in Garlic Butter take to make?
Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Spinach and Mushroom Medley in Garlic Butter?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh spinach leaves from drying out.
Can I substitute ingredients in Sautéed Spinach and Mushroom Medley in Garlic Butter?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Spinach and Mushroom Medley in Garlic Butter for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Spinach and Mushroom Medley in Garlic Butter vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.