Savory Buckwheat Dumplings with Sour Cream

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Hand-rolled dumplings filled with earthy buckwheat and caramelized onions, served with a tangy sour cream sauce that balances the hearty filling. This ukrainian-inspired vegetarian ready in about 60 minutes pairs buckwheat groats, medium, finely diced yellow onion, all-purpose flour for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 45 min Cook: 15 min Serves 4 Ukrainian cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cook buckwheat groats in 2 cups water for 15 minutes until tender, then drain and cool completely.
  2. Step 2: Melt 1 tbsp butter in a skillet over medium heat, add diced onions and cook for 8 minutes until golden brown and sweet, stirring occasionally.
  3. Step 3: Combine cooled buckwheat, onions, 1/4 cup flour, 1/2 tsp salt, and 1 tbsp dill in a bowl.
  4. Step 4: Form 12 equal portions into 2-inch balls, then flatten each into a 4-inch circle using a rolling pin dusted with flour.
  5. Step 5: Bring a large pot of salted water to a gentle simmer, add dumplings, and cook for 5 minutes until they float to the surface.
  6. Step 6: While dumplings cook, mix sour cream with remaining dill and 1 tbsp water.
  7. Step 7: Drain dumplings, serve immediately with dollops of sour cream sauce.

Frequently asked questions

How long does Savory Buckwheat Dumplings with Sour Cream take to make?

Total time is about 60 minutes (45 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Savory Buckwheat Dumplings with Sour Cream?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep buckwheat groats from drying out.

Can I substitute ingredients in Savory Buckwheat Dumplings with Sour Cream?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Savory Buckwheat Dumplings with Sour Cream for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Savory Buckwheat Dumplings with Sour Cream?

Ukrainian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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