Savory Chicken & Broccoli Stir-Fry
A quick and flavorful stir-fry with tender chicken, crisp broccoli, and a savory soy-ginger sauce. This asian-inspired chicken ready in about 35 minutes pairs Chicken breast, Broccoli, Soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb Chicken breast
- 1 head (about 12 oz) Broccoli
- 3 tbsp Soy sauce
- 3 minced Garlic cloves
- 1 tbsp grated Ginger
- 2 tbsp Olive oil
- 1 tbsp Brown sugar
- 1/2 tsp Black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Cut 1 lb chicken breast into 1/2-inch cubes. Season with 1/2 tsp black pepper and 1 tbsp brown sugar. Set aside.
- Step 2: Cut 1 head broccoli into small florets. Blanch in boiling water for 1-2 minutes, then drain and set aside.
- Step 3: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and 1 tbsp grated ginger. Sauté for 30 seconds until fragrant.
- Step 4: Add chicken cubes and cook for 5-6 minutes until golden and cooked through. Stir in 3 tbsp soy sauce and 1 tbsp brown sugar. Cook for 2-3 minutes until the sauce thickens.
- Step 5: Toss in blanched broccoli and stir to coat. Cook for 2-3 minutes until the broccoli is tender-crisp. Season with additional black pepper if needed.
Frequently asked questions
How long does Savory Chicken & Broccoli Stir-Fry take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Savory Chicken & Broccoli Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.
Can I substitute ingredients in Savory Chicken & Broccoli Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Savory Chicken & Broccoli Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Savory Chicken & Broccoli Stir-Fry?
Asian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
Brought this to a potluck and it was the first dish to disappear.
- ★★★★★
The step-by-step instructions were super clear. Turned out perfect on my first try.







