Savory Herb-Roasted Chicken Thighs with Garlic and Lemon

By AislePrompt Editorial · Published 2026-04-18 · Updated 2026-04-18

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy chicken thighs roasted with fresh herbs, garlic, and lemon zest for bright, aromatic flavor. This American-inspired chicken recipe, ready in about 55 minutes, pairs chicken thighs, olive oil, fresh rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 4 American cuisine 380 cal/serving

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Ingredients

1.5 lbs chicken thighs
2 tbsp olive oil
1 tbsp finely chopped fresh rosemary
4 minced garlic cloves
1 zest and 2 tbsp juice lemon
1 tsp salt
1/2 tsp black pepper

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Instructions

Step 1: Preheat oven to 400°F (200°C). Pat chicken thighs dry with paper towels and season with 1 tsp salt and 1/2 tsp black pepper.
Step 2: In a small bowl, mix 2 tbsp olive oil, 1 tbsp chopped rosemary, 4 minced garlic cloves, and lemon zest. Rub evenly over chicken thighs.
Step 3: Place seasoned chicken skin-side up in a single layer in a baking dish. Bake for 35-40 minutes until golden brown and internal temperature reaches 165°F (74°C), basting once with lemon juice halfway through.