Savory Tomato and Shrimp Skillet with Fresh Herbs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant weeknight dinner featuring plump shrimp simmered in a tangy tomato sauce with aromatic herbs and garlic. This mediterranean-inspired seafood (whole30) ready in about 25 minutes pairs pound shrimp, tablespoons olive oil, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add 4 cloves minced garlic and 1 medium finely diced onion, and cook for 3-4 minutes until onion is translucent and garlic is fragrant, stirring constantly to prevent burning.
  2. Step 2: Add 1 pound peeled and deveined shrimp, 2 cups halved cherry tomatoes, 1/2 cup tomato sauce, 1/4 cup chopped fresh basil, 1/4 cup chopped fresh parsley, 1/2 teaspoon dried oregano, and 1/4 teaspoon red pepper flakes. Season with salt and black pepper to taste.
  3. Step 3: Simmer uncovered for 5-7 minutes until shrimp turn opaque and cook through, stirring occasionally. Add 2 tablespoons water if sauce becomes too thick.

Frequently asked questions

How long does Savory Tomato and Shrimp Skillet with Fresh Herbs take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Savory Tomato and Shrimp Skillet with Fresh Herbs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pound shrimp from drying out.

Can I substitute ingredients in Savory Tomato and Shrimp Skillet with Fresh Herbs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Savory Tomato and Shrimp Skillet with Fresh Herbs for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Savory Tomato and Shrimp Skillet with Fresh Herbs whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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