Savory Zucchini Crust Pizza with Mozzarella
A crisp, low-carb pizza base made from grated zucchini and cheese, topped with savory tomato sauce and melted mozzarella for a satisfying keto meal. This italian-inspired one pot (low carb, vegetarian) ready in about 45 minutes pairs Zucchini, Mozzarella cheese, Parmesan cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, grated Zucchini
- 1 cup, shredded Mozzarella cheese
- 1/4 cup, finely grated Parmesan cheese
- 1/2 cup, sugar-free Tomato sauce
- 1 tbsp Olive oil
- 2 cloves, minced Garlic
- 1/2 tsp Dried oregano
- 1/4 tsp Salt
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and brush with 1 tbsp olive oil.
- Step 2: Place grated zucchini in a clean kitchen towel and squeeze out excess moisture for 5 minutes.
- Step 3: In a bowl, combine 1 cup shredded mozzarella, 1/4 cup grated Parmesan, 1/4 tsp salt, and 1/2 tsp dried oregano.
- Step 4: Press the cheese mixture evenly into the prepared baking sheet to form a 1/4-inch thick crust, covering the entire sheet.
- Step 5: Bake for 15 minutes until golden and bubbly around the edges.
- Step 6: Spread 1/2 cup sugar-free tomato sauce over the crust, then sprinkle with 2 minced garlic cloves.
- Step 7: Return to oven and bake for 10 more minutes until cheese is melted and sauce is slightly bubbly.
Frequently asked questions
How long does Savory Zucchini Crust Pizza with Mozzarella take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Savory Zucchini Crust Pizza with Mozzarella?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.
Can I substitute ingredients in Savory Zucchini Crust Pizza with Mozzarella?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Savory Zucchini Crust Pizza with Mozzarella for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Savory Zucchini Crust Pizza with Mozzarella low carb?
Yes — this recipe is tagged low carb, vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This was the perfect weeknight dinner! The zucchini crust was surprisingly crispy and the mozzarella melted perfectly.
- ★★★★★
My kids asked for seconds! The whole family loved this healthy twist on pizza.
- ★★★★★
So easy and delicious. I'll never go back to store-bought crust again.
