Sear-Grilled Salmon with Dill and Lemon

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Perfectly seared salmon fillets topped with a bright lemon-dill sauce and served with steamed asparagus. This american-inspired seafood (gluten-free) ready in about 25 minutes pairs (6 oz each) salmon fillets, olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (15 ratings) Prep: 10 min Cook: 15 min Serves 4 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat salmon fillets dry with paper towels. Season both sides with 1/2 tsp salt, 1/4 tsp black pepper, and 1 tbsp lemon juice.
  2. Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Place salmon skin-side down and cook for 4-5 minutes until skin is crisp and golden; flip and cook 3-4 minutes more until just opaque.
  3. Step 3: While salmon cooks, place trimmed asparagus in a steamer basket over boiling water and steam for 5-6 minutes until tender-crisp.
  4. Step 4: In a small bowl, mix 2 tbsp chopped dill, remaining 1 tbsp olive oil, and 1 tsp lemon juice.
  5. Step 5: Plate salmon with steamed asparagus, drizzle with dill sauce, and garnish with lemon slices.

Frequently asked questions

How long does Sear-Grilled Salmon with Dill and Lemon take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sear-Grilled Salmon with Dill and Lemon?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Sear-Grilled Salmon with Dill and Lemon?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sear-Grilled Salmon with Dill and Lemon for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sear-Grilled Salmon with Dill and Lemon gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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