Seared Soy-Ginger Glazed Salmon with Sesame Asparagus
Pan-seared salmon finished with a soy-ginger glaze served alongside tender asparagus tossed in toasted sesame oil and seeds. This asian-inspired seafood (gluten free) ready in about 25 minutes pairs (6 oz each), skin on salmon fillets, soy sauce, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each), skin on salmon fillets
- 3 tbsp soy sauce
- 1 tbsp grated fresh ginger
- 2 tbsp honey
- 2 minced garlic cloves
- 2 tbsp, divided sesame oil
- 1 tbsp fresh lemon juice
- 1 lb, trimmed asparagus spears
- 1 tbsp toasted sesame seeds
- 1/2 tsp, freshly ground black pepper
Instructions
- Step 1: In a small bowl, whisk 3 tbsp soy sauce, 1 tbsp grated fresh ginger, 2 tbsp honey, 2 minced garlic cloves, and 1 tbsp fresh lemon juice to create the glaze.
- Step 2: Heat 1 tbsp sesame oil in a large non-stick skillet over medium-high heat. Season 4 salmon fillets with 1/2 tsp black pepper and place skin-side down. Sear for 4-5 minutes until skin is crisp.
- Step 3: Flip salmon fillets and brush tops with half of the prepared soy-ginger glaze. Cook for another 3-4 minutes until salmon is just cooked through and glaze is sticky.
- Step 4: Meanwhile, heat remaining 1 tbsp sesame oil in another skillet over medium heat. Add 1 lb trimmed asparagus and sauté for 5 minutes until tender-crisp.
- Step 5: Toss asparagus with 1 tbsp toasted sesame seeds and remaining soy-ginger glaze. Serve salmon topped with extra glaze alongside sesame asparagus.
Equipment for this recipe
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Frequently asked questions
How long does Seared Soy-Ginger Glazed Salmon with Sesame Asparagus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Seared Soy-Ginger Glazed Salmon with Sesame Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Seared Soy-Ginger Glazed Salmon with Sesame Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Seared Soy-Ginger Glazed Salmon with Sesame Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Seared Soy-Ginger Glazed Salmon with Sesame Asparagus gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
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