Sesame-Ginger Stir-Fried Noodles

By AislePrompt Editorial · Published 2026-04-01 · Updated 2026-04-01

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick, aromatic stir-fry with Asian-inspired flavors, reflecting the diverse culinary traditions of the U.S. population. This Asian-inspired vegan recipe, ready in about 30 minutes, pairs ramen noodles, broccoli, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 Asian cuisine 350 cal/serving

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Ingredients

2 servings, cooked ramen noodles
1 cup, florets broccoli
1/2 cup, julienned carrots
3 tbsp soy sauce
1 tbsp sesame oil
1 tbsp, grated ginger
1 tbsp, minced garlic
1/2 block, cubed tofu
1 tbsp sesame seeds

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Instructions

Step 1: Heat 1 tbsp sesame oil in a large skillet over medium-high heat. Add 1 tbsp minced garlic and 1 tbsp grated ginger, sauté for 30 seconds until fragrant.
Step 2: Add 1/2 block tofu, cubed, and cook for 3-4 minutes until golden and crispy. Toss in 1 cup broccoli florets and 1/2 cup julienned carrots; stir-fry for 5 minutes until tender-crisp.
Step 3: Push the vegetables to the side of the pan. Add 3 tbsp soy sauce and 1/4 cup water. Cook for 2 minutes until the sauce reduces slightly.
Step 4: Toss the cooked ramen noodles into the pan and stir to coat. Cook for 2-3 minutes until heated through. Garnish with 1 tbsp sesame seeds and serve immediately.