Sesame-Ginger Tofu Stir Fry with Baby Bok Choy

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant, quick stir fry of crispy tofu and tender baby bok choy tossed in a savory sesame-ginger sauce. This Asian Fusion-inspired vegan recipe, ready in about 30 minutes, pairs extra firm tofu, pressed and cubed, baby bok choy, halved, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 3 Asian Fusion cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp sesame oil in a large nonstick skillet over medium-high heat. Add 14 oz cubed extra firm tofu and cook for 4-5 minutes per side until golden and crispy. Remove tofu from skillet.
  2. Step 2: Add remaining 1 tbsp sesame oil to the skillet. Stir in 1 tbsp grated fresh ginger and 3 minced garlic cloves, cooking for 30 seconds until fragrant.
  3. Step 3: Add 4 cups halved baby bok choy and sauté for 3-4 minutes until leaves wilt and stems are tender-crisp.
  4. Step 4: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, and 1/4 tsp red pepper flakes. Pour sauce over bok choy and return tofu to the skillet.
  5. Step 5: Toss gently to coat all ingredients and cook for an additional 2 minutes until warmed through.
  6. Step 6: Garnish with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving over steamed rice or noodles.

Frequently asked questions

How long does Sesame-Ginger Tofu Stir Fry with Baby Bok Choy take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sesame-Ginger Tofu Stir Fry with Baby Bok Choy?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep baby bok choy, halved from drying out.

Can I substitute ingredients in Sesame-Ginger Tofu Stir Fry with Baby Bok Choy?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sesame-Ginger Tofu Stir Fry with Baby Bok Choy for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sesame-Ginger Tofu Stir Fry with Baby Bok Choy vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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