Seven-Spice Beef Stir Fry with Snow Peas

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender beef strips cooked with snow peas and a fragrant blend of seven-spice powder for a quick and flavorful stir fry. This Asian-inspired stir-fry recipe, ready in about 25 minutes, pairs flank steak, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 3 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, marinate 12 ounces thinly sliced flank steak with 3 tablespoons soy sauce, 1 tablespoon sesame oil, and 1 teaspoon seven-spice powder. Set aside for 10 minutes to absorb flavors.
  2. Step 2: Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat until shimmering. Add 3 minced garlic cloves and 1 tablespoon minced fresh ginger, stir-frying for 30 seconds until fragrant but not browned.
  3. Step 3: Add the marinated beef strips to the wok in a single layer and stir-fry for 3-4 minutes until the beef is browned and just cooked through.
  4. Step 4: Toss in 1 cup trimmed snow peas and 2 sliced green onions, stir-frying for another 2 minutes until the snow peas are bright green and tender-crisp.
  5. Step 5: Sprinkle 1 teaspoon toasted sesame seeds over the stir fry and give it a final toss before serving immediately with steamed rice or noodles.

Frequently asked questions

How long does Seven-Spice Beef Stir Fry with Snow Peas take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Seven-Spice Beef Stir Fry with Snow Peas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.

Can I substitute ingredients in Seven-Spice Beef Stir Fry with Snow Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Seven-Spice Beef Stir Fry with Snow Peas for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Seven-Spice Beef Stir Fry with Snow Peas?

Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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