Stir-Fried Garlic Beef with Broccoli and Cashews

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender strips of beef stir-fried with crisp broccoli and toasted cashews in a savory garlic sauce, served over steamed rice for a quick Asian-inspired meal. This asian-inspired stir fry ready in about 35 minutes pairs flank steak, broccoli florets, cashews for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (8 ratings) Prep: 20 min Cook: 15 min Serves 4 Asian cuisine 520 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: In a medium bowl, combine 1 lb thinly sliced flank steak, 3 tbsp soy sauce, 2 tbsp oyster sauce, 1 tbsp brown sugar, and 1 tsp cornstarch. Toss to coat and marinate for 15 minutes.
  2. Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add marinated beef in a single layer, stir-fry for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
  3. Step 3: Add remaining 1 tbsp vegetable oil to the wok. Add 5 minced garlic cloves and 1 tbsp minced fresh ginger, stir-fry for 30 seconds until fragrant.
  4. Step 4: Add 3 cups broccoli florets and 1/4 cup water. Cover and steam for 3 minutes until broccoli is bright green and tender-crisp.
  5. Step 5: Return beef to the wok along with 1/2 cup toasted cashews. Stir-fry for another 2 minutes until beef is cooked through and sauce thickens, coating all ingredients.
  6. Step 6: Serve hot over 4 cups steamed jasmine rice, garnished with 2 sliced green onions.

Frequently asked questions

How long does Stir-Fried Garlic Beef with Broccoli and Cashews take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Garlic Beef with Broccoli and Cashews?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.

Can I substitute ingredients in Stir-Fried Garlic Beef with Broccoli and Cashews?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Garlic Beef with Broccoli and Cashews for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stir-Fried Garlic Beef with Broccoli and Cashews?

Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes