Sheet Pan Asian-Glazed Salmon with Sesame Broccoli
A quick sheet pan dinner featuring tender salmon fillets glazed with a sweet and tangy Asian sauce, roasted alongside sesame-seasoned broccoli florets. This asian-inspired seafood ready in about 30 minutes pairs (6 oz each) salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp minced ginger
- 2 cloves minced garlic
- 4 cups broccoli florets
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- 1/2 tsp black pepper
- 2 tbsp green onions, sliced
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tbsp minced ginger, and 2 cloves minced garlic to make the glaze.
- Step 2: Arrange 4 salmon fillets skin-side down on one side of a large rimmed sheet pan. Place 4 cups broccoli florets on the other side. Drizzle 1 tbsp sesame oil over broccoli and season with 1/2 tsp black pepper; toss lightly to coat.
- Step 3: Brush the salmon fillets generously with half of the prepared glaze. Reserve the remaining glaze.
- Step 4: Roast in the preheated oven for 12 minutes. Remove the pan and brush the salmon again with the remaining glaze. Stir broccoli and sprinkle 1 tbsp toasted sesame seeds over it.
- Step 5: Return to oven and roast for an additional 3-5 minutes until salmon is cooked through and broccoli is tender-crisp.
- Step 6: Remove from oven, sprinkle 2 tbsp sliced green onions on top, and serve immediately for a balanced, flavorful meal.
Frequently asked questions
How long does Sheet Pan Asian-Glazed Salmon with Sesame Broccoli take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Asian-Glazed Salmon with Sesame Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Sheet Pan Asian-Glazed Salmon with Sesame Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Asian-Glazed Salmon with Sesame Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Asian-Glazed Salmon with Sesame Broccoli?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.