Sheet Pan Cajun-Spiced Shrimp with Andouille and Peppers
A vibrant sheet pan meal featuring Cajun-spiced shrimp, smoky andouille sausage, and colorful bell peppers roasted to perfection. This caribbean-inspired seafood ready in about 30 minutes pairs large shrimp, peeled and deveined, olive oil, Cajun seasoning for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 8 oz andouille sausage, sliced into 1/2-inch rounds
- 1 red bell pepper, sliced into 1/2-inch strips
- 1 yellow bell pepper, sliced into 1/2-inch strips
- 1 green bell pepper, sliced into 1/2-inch strips
- 3 tbsp olive oil
- 2 tbsp Cajun seasoning
- 3 cloves minced garlic
- 1 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped parsley
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, toss 1 lb peeled and deveined shrimp, 8 oz sliced andouille sausage, 1 sliced red bell pepper, 1 sliced yellow bell pepper, and 1 sliced green bell pepper with 3 tbsp olive oil, 2 tbsp Cajun seasoning, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Spread the mixture evenly on a large rimmed baking sheet and roast in the oven for 12-15 minutes until shrimp are opaque and sausage edges are slightly crisp.
- Step 3: Remove from oven and drizzle with 1 tbsp fresh lemon juice and sprinkle 2 tbsp chopped parsley over the top before serving.
Frequently asked questions
How long does Sheet Pan Cajun-Spiced Shrimp with Andouille and Peppers take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Cajun-Spiced Shrimp with Andouille and Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sheet Pan Cajun-Spiced Shrimp with Andouille and Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Cajun-Spiced Shrimp with Andouille and Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Cajun-Spiced Shrimp with Andouille and Peppers?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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