Sheet Pan Cajun-Spiced Shrimp with Roasted Sweet Corn

By AislePrompt Editorial · Published 2026-06-09 · Updated 2026-06-09

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy shrimp tossed in bold Cajun spices roasted alongside sweet corn for a flavorful, easy seafood dinner. This Caribbean-inspired seafood recipe, ready in about 30 minutes, pairs large shrimp, peeled and deveined, sweet corn on the cob, cut into thirds, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 Caribbean cuisine 220 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

1 lb large shrimp, peeled and deveined
3 ears sweet corn on the cob, cut into thirds
3 tbsp olive oil
2 tbsp Cajun seasoning
2 tsp minced garlic
4 lemon wedges
1 tsp salt
1/2 tsp black pepper
2 tbsp chopped fresh parsley

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

Step 1: Preheat oven to 425°F. In a large bowl, toss 1 lb large shrimp with 1 tbsp olive oil, 2 tbsp Cajun seasoning, 2 tsp minced garlic, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
Step 2: On a large rimmed baking sheet, arrange 3 ears of sweet corn cut into thirds. Drizzle with 2 tbsp olive oil and sprinkle lightly with salt. Roast in the oven for 10 minutes.
Step 3: Remove the baking sheet and push the corn to one side. Spread the seasoned shrimp in a single layer on the other side. Return to the oven and roast for an additional 8-10 minutes, until shrimp are opaque and corn is tender with slight char.
Step 4: Remove from oven, squeeze fresh juice from 4 lemon wedges over shrimp and corn, and sprinkle with 2 tbsp chopped fresh parsley before serving.