Sheet Pan Chipotle-Lime Chicken with Black Beans

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A smoky and vibrant sheet pan chicken dinner featuring chipotle peppers and fresh lime, paired with hearty black beans and sweet corn. This mexican-inspired chicken (gluten free) ready in about 35 minutes turns pounds boneless skinless chicken thighs, olive oil, lime juice into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 320 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 Mexican cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. In a large bowl, combine 3 tbsp olive oil, 2 minced chipotle peppers, 2 tbsp lime juice, 1 tsp ground cumin, 1 tsp smoked paprika, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper; stir until well mixed.
  2. Step 2: Add 1.5 pounds boneless skinless chicken thighs to the bowl and toss to coat evenly with the chipotle-lime marinade.
  3. Step 3: On a large sheet pan, spread the marinated chicken thighs in a single layer; scatter 1 cup drained and rinsed canned black beans and 1 cup frozen corn kernels evenly around the chicken.
  4. Step 4: Roast in the preheated oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the beans and corn are heated through.
  5. Step 5: Remove from oven and sprinkle 1/4 cup chopped fresh cilantro over the chicken and veggies before serving.

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Frequently asked questions

How long does Sheet Pan Chipotle-Lime Chicken with Black Beans take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Chipotle-Lime Chicken with Black Beans?

Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.

Can I substitute ingredients in Sheet Pan Chipotle-Lime Chicken with Black Beans?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Chipotle-Lime Chicken with Black Beans for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sheet Pan Chipotle-Lime Chicken with Black Beans gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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