Sheet Pan Colombian Coffee-Rubbed Chicken Thighs
Juicy chicken thighs coated in a smoky Colombian coffee spice rub, roasted on a sheet pan with sweet bell peppers and onions. This Latin American-inspired sheet-pan recipe, ready in about 55 minutes, pairs bone-in chicken thighs, ground Colombian coffee, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in chicken thighs
- 2 tbsp ground Colombian coffee
- 1 tbsp smoked paprika
- 1 tbsp brown sugar
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 3 tbsp olive oil
- 1 large, sliced into 1/2-inch strips red bell pepper
- 1 large, sliced into 1/2-inch strips yellow bell pepper
- 1 medium, sliced into 1/2-inch strips red onion
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, combine 2 tbsp ground Colombian coffee, 1 tbsp smoked paprika, 1 tbsp brown sugar, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper to create the spice rub.
- Step 2: Pat dry 6 bone-in chicken thighs and rub each piece evenly with the coffee spice mix, pressing it into the skin. Set aside.
- Step 3: Toss 1 sliced large red bell pepper, 1 sliced large yellow bell pepper, and 1 sliced medium red onion with 3 tbsp olive oil and a pinch of salt and pepper. Spread vegetables evenly on a large rimmed sheet pan.
- Step 4: Arrange the coffee-rubbed chicken thighs skin-side up on top of the vegetables. Roast in the oven for 35-40 minutes until the chicken skin is crisp and an internal temperature of 165°F is reached.
- Step 5: Remove from oven and let rest for 5 minutes before serving the chicken with the roasted peppers and onions.









