Sheet Pan Dijon Salmon with Cherry Tomatoes and Asparagus

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A simple one-pan dinner featuring flaky salmon fillets and roasted vegetables coated in a tangy Dijon herb glaze. This american-inspired sheet pan ready in about 35 minutes pairs salmon fillets, cherry tomatoes, asparagus for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (12 ratings) Prep: 15 min Cook: 20 min Serves 4 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Place 4 salmon fillets (6 oz each) on a large sheet pan lined with parchment paper, skin-side down if skin is present.
  2. Step 2: In a medium bowl, combine 1 cup cherry tomatoes (halved), 1 bunch asparagus (trimmed and cut into 2-inch pieces), 2 tbsp olive oil, 1 tbsp Dijon mustard, 1 tsp dried thyme, 1/2 tsp garlic powder, 1/4 tsp salt, and 1/4 tsp black pepper. Toss until evenly coated.
  3. Step 3: Spread the tomato-asparagus mixture around the salmon on the sheet pan. Bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.

Frequently asked questions

How long does Sheet Pan Dijon Salmon with Cherry Tomatoes and Asparagus take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Dijon Salmon with Cherry Tomatoes and Asparagus?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Sheet Pan Dijon Salmon with Cherry Tomatoes and Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Dijon Salmon with Cherry Tomatoes and Asparagus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Dijon Salmon with Cherry Tomatoes and Asparagus?

American sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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