Sheet Pan Harissa Lamb Chops with Cherry Tomatoes
Spicy harissa-rubbed lamb chops roasted with cherry tomatoes and zucchini until caramelized and juicy. This middle eastern-inspired sheet pan ready in about 28 minutes pairs 1-inch thick lamb loin chops, harissa paste, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, 1-inch thick lamb loin chops
- 3 tbsp harissa paste
- 2 tbsp olive oil
- 1 lb, halved cherry tomatoes
- 1 medium, sliced 1/2-inch thick zucchini
- 4 cloves, minced garlic
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F. Mix harissa paste, 1 tbsp olive oil, and minced garlic in a small bowl.
- Step 2: Place lamb chops on a large sheet pan. Rub harissa mixture evenly over both sides.
- Step 3: Scatter cherry tomatoes and zucchini slices around lamb chops on the sheet pan. Sprinkle with oregano, salt, and black pepper.
- Step 4: Roast for 15-18 minutes until lamb reaches 145°F internally and vegetables are caramelized at the edges.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Harissa Lamb Chops with Cherry Tomatoes take to make?
Total time is about 28 minutes (10 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Harissa Lamb Chops with Cherry Tomatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 1-inch thick lamb loin chops from drying out.
Can I substitute ingredients in Sheet Pan Harissa Lamb Chops with Cherry Tomatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Harissa Lamb Chops with Cherry Tomatoes for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Harissa Lamb Chops with Cherry Tomatoes?
Middle Eastern sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved the flavors! The harissa really made the lamb pop.
- ★★★★★
Perfect for a weeknight dinner, and the sheet pan made cleanup a breeze.
- ★★★★★
My family devoured these, especially the cherry tomatoes.